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Intermediate
Baseball

Power Swing

by Babe Ruth

Master Babe Ruth's legendary power swing that changed baseball forever.

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Step-by-Step Breakdown
1

Batting Stance

Set up in the batter's box

  • Feet wider than shoulders
  • Slight crouch, knees bent
  • Weight on back leg
  • Hands back, bat angled up
2

Load & Stride

Prepare for the pitch

  • Small weight shift back
  • Stride forward with front foot
  • Hands stay back (separation)
  • Eyes track the ball
3

Hip Rotation

Generate power from lower body

  • Hips rotate explosively
  • Back foot pivots on ball
  • Torso follows hips
  • Transfer weight forward
4

Contact & Follow Through

Make contact and finish swing

  • Swing through the ball
  • Arms extend fully
  • Barrel on plane with pitch
  • Complete the full swing
Common Mistakes
  • •Swinging with just arms
  • •Dropping back shoulder
  • •Stepping in the bucket
  • •Casting hands away from body
Pro Tips
  • 💡Practice against live pitching
  • 💡Hit off a tee to perfect mechanics
  • 💡Study pitch recognition
  • 💡Strong legs = more power

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